Stop Overthinking What You Say

The Speak Up Reset

A short Speak Up Mujer mini-workshop to help you interrupt the overthinking spiral and start speaking up with more clarity, calm, and courage.

Inside, you’ll learn the 4-step Speak Up Reset:

Pause → Name the Story → Reframe → Say One Brave Sentence

This workshop is for you if you’re tired of holding back, replaying what you said, or waiting until your words feel perfect before speaking.

You’ll receive:

• A short recorded mini-workshop

• The Speak Up Reset Companion Guide

• Reframe prompts to help shift old stories

• One Brave Sentence starters

• A 7-Day Speak Up Practice Plan

Investment: $27

After purchase, you’ll receive immediate access to the workshop and companion guide.

You do not need to be fearless.
You do not need to be perfect.
You only need one brave sentence to begin.